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Making yoga accessible to support the development of children's
physical & emotional health and well being.
The Yoga4 Schools Programme (ASET Accredited) supports the introduction & integration of yoga health benefits to mainstream primary, secondary and and special needs schools throughout the UK. The programme equips individuals working with children to provide innovative and interactive class plans; combining a series of warm up exercises, followed by a theme incorporating yoga postures, games, exercises, relaxation, visualization techniques and breathing exercises.
Why Choose the Yoga4 Schools Programme?
Yoga4 UK Ltd has developed an accredited training programme which supports the development of the whole child, including, flexibility, fitness, concentration, behaviour, overall self-esteem, their ability to accept themselves & others and to cope with changing life situations.
The Yoga4 Schools Programme provides a number of significant & immediate benefits:
- Introducing yoga to children has many physical, educational and emotional benefits (Yoga Health Benefits).
- Yoga provides the practitioner with valuable skills, including self control, focus and patience and creates a significant opportunity for developing and maintaining a positive atmosphere in the classroom/care setting.
- Yoga helps children develop their ability to concentrate, their imagination, as well as self respect and respect for others.
- The Programme supports schools in meeting the requirements for:
- National Healthy Schools Status
- SEAL (Social & Emotional Aspects of Learning)
- Every Child Matters - It's Good to be Me" Theme
- Physical Activity Theme
- Emotional Health & Well Being Theme
- Quality Extended Schools Provision
- Opportunities for teaching yoga as an integrated part of the school day to reinforce learning e.g. when children learn about the development of a butterfly or a frog; develop a yoga class to reinforce the learning!
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